Working Memory TrainingAuthor: Martin G. Walker | September 15, 2013
Working memory training can increase working memory capacity, leading to improvements in focus, short term memory, and general cognitive ability. (Working memory training study). In particular, to be effective, the working memory training should be progressive (adjusting automatically as the trainee's performance improves) and challenging. MindSparke employs a proprietary set of training tools:
|Working memory training that adapts in real-time|
|Online brain training software guides progress with a personal training profile|
|Delivers affordable on-line working memory training for universal access|
|Download brain training software for PC or Mac; guided meditation; and brain entrainment audio (SE and IC versions)|
Progressive Working Memory Training
The Mind Sparke Brain Fitness Pro working memory training improves visual and aural working memory, focus, and overall cognitive ability. As little as 30 minutes of daily training increases short term memory, attention, and fluid intelligence by more than forty percent in less than one month. The benefits are permanent and continued training produces further gains.
Personality-Based Working Memory Training
MindSparke Brain Fitness Pro's unique and powerful features combined with progressive working memory training maximize the training benefits. MindSparke is the only brain training available that includes a personality assessment. New research shows that personality determines what kind of brain training will be most effective.
Affordable Working Memory Training, Universal Access
Mind Sparke's philosophy of afforable online training exercises coupled with its traditional brain training download and brain training for PC or Mac frees you from high fees and restricted use (brain training for PC or Mac comes with the SE online brain training subscription). You can exercise your brain as often as you want from wherever you want.
Working Memory Training with Brain Fitness Pro SE (Special Edition)
Brain Training Download | Brain Training for PC and Mac
The Brain Fitness Pro SE subscription also includes MindSparke's brain training software for Windows and Apple computers. The computer-based working memory training software allows you to train when not connected to the Internet.
Working Memory Training - Meditation & Brain Entrainment
By meditating before training it is possible to increase the training benefits. Meditating for just 10 minutes before each training session provides a training boost of about 20%. A meditation module is included in the SE and IC versions of subscription.
Brain entrainment audio recordings can further sharpen your mind and increase your focus. Brain Fitness Pro SE has a library of brain entrainment audio files for your unlimited use.
Dual N Back
MindSparke's brain training system uses dual-mode (visual and aural) or single-mode (just visual) training to improve focus and working memory. Starting with simple span exercises (sequences to remember and repeat), the system progresses to more challenging exercises as the trainee proceeds.
This illustration represents a typical sequence; with visual and aural sequences together.