Brain Workout from MindSparke

Brain Workout: Research has demonstrated that brain training can lead to the generation of new brain cells in the brain region dedicated to executive processing. The brain workout designed for Brain Fitness Pro promotes new neural growth to increase intelligence, improve memory, and improve overall brain power. The benefits to everything to math scores to musical aptitude and profound and permanent.

brain workout brain change

The brain generates new neurons in the adult hippocampus. The results further show that the human brain can generate new neurons throughout life.
Nature Medicine 4, 1313 - 1317 (1998) doi:10.1038/3305

Brain Workout | One, Two, Three

To be effective a brain workout must establish three essential conditions: Focus, Challenge, and Reward.

Focus Intense focus causes the brain to produce a neurocompound that fixes the memories and skills being trained. Better focus, better memory.
Challenge   If we're challenged by the task of focus our brain's will dedicate more processing power to the activity.
Reward Improving at the task triggers a sense of well-being causing the brain to produce another neurocompound (dopamine) that encourages the growth of new brain cells that will help us perform better on the task.

Brain Fitness Pro trains working memory -- a set of brain processes employed for all conscious activity. The practical advantages of MindSparke's brain workout are essentially boundless. MindSparke trainees tend to experience the greatest improvements in skill areas where they most want improvement.

Brain Workout | NY Times

" boot camp for the brain"
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Research Tested, Real World Results
brain workout ann "I took a Mensa home test prior to the training and didn't pass. Then I took MindSparke's brain workout , took the actual Mensa test, and got in!" - Ann, Harvard MD
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Brain Workout | Brain Training Blog

"When I completed n=3, I was amazed!"
"I can't believe how rapidly I'm seeing results."
"This program seems to increase alertness and decrease depression... I am amazed."

Brain Training Report – hpham23 – Stage 4, Session 14

Stage: 4 Session: 14 Average N: 5.4 I haven’t done this for a few days. The best thing about today is I did not fall to below n=5. I was more consistent. MindSparke Working Memory Training

Brain Training Report – hpham23 – Stage 4, Session 13

Stage: 4 Session: 13 Average N: 5.3 An improvement over last time. I find myself having trouble with n=6. Also I need to improve on my last 5 blocks. The tend to lose focus in the last quarter. Its the lost of focus rather than the fatigue that is doing me in. I need to [...]

Brain Training Report – hpham23 – Stage 4, Session 12

Stage: 4 Session: 12 Average N: 4.8 Not exactly my best day. I tried to apply different techniques as I my session was going on. I realize the best way to improve is to move on and let the numbers flow through my head instead of being fixated on the numbers. MindSparke Working Memory Training