Brain Workout from MindSparke

Brain Workout: Research has demonstrated that brain training can lead to the generation of new brain cells in the brain region dedicated to executive processing. The brain workout designed for Brain Fitness Pro promotes new neural growth to increase intelligence, improve memory, and improve overall brain power. The benefits to everything to math scores to musical aptitude and profound and permanent.

brain workout brain change

The brain generates new neurons in the adult hippocampus. The results further show that the human brain can generate new neurons throughout life.
Nature Medicine 4, 1313 - 1317 (1998) doi:10.1038/3305

Brain Workout | One, Two, Three

To be effective a brain workout must establish three essential conditions: Focus, Challenge, and Reward.

Focus Intense focus causes the brain to produce a neurocompound that fixes the memories and skills being trained. Better focus, better memory.
Challenge   If we're challenged by the task of focus our brain's will dedicate more processing power to the activity.
Reward Improving at the task triggers a sense of well-being causing the brain to produce another neurocompound (dopamine) that encourages the growth of new brain cells that will help us perform better on the task.

Brain Fitness Pro trains working memory -- a set of brain processes employed for all conscious activity. The practical advantages of MindSparke's brain workout are essentially boundless. MindSparke trainees tend to experience the greatest improvements in skill areas where they most want improvement.

Brain Workout | NY Times

" boot camp for the brain"
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Research Tested, Real World Results
brain workout ann "I took a Mensa home test prior to the training and didn't pass. Then I took MindSparke's brain workout , took the actual Mensa test, and got in!" - Ann, Harvard MD
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Brain Workout | Brain Training Blog

"When I completed n=3, I was amazed!"
"I can't believe how rapidly I'm seeing results."
"This program seems to increase alertness and decrease depression... I am amazed."

OK, Brain Training, And What Else?

One of the questions I get asked most often by MindSparke trainees is what else they can or should be doing to maximize their brain power.  Research shows that regular exercise is not only good for the body but good for the brain as well. This Time magazine piece summarizes evidence from several studies demonstrating [...]

Brain Training Report – hpham23 – Stage 3, Session 28

Stage: 3 Session: 28 Average N: 5.3 I think I tied my highest average. Felt relatively sharp. I seriously need to do this on a daily basis. It’s strange that my auditory abilities have surpass my visual abilities. Which is exactly the opposite of how I was when I first started mindsparke. MindSparke Working Memory [...]

Brain Training Report – Gypsy – Stage 3, Session 13

Stage: 3 Session: 13 Average N: 6.8 Trained first thing. Lost concentration two thirds in. Didn’t get above n7 and down to n5 MindSparke Brain Training Software