Archive for the ‘Mind Sparke Brain Fitness Pro’ Category
Tuesday, August 31st, 2010
In a broad review of research data from around the world, scientists Nina Kraus and Bharath Chandrasekaran from Northwestern University have found consistent evidence that musical training has a strong positive impact on the development brain function, in particular language, speech, memory, and attention. Their report “Music training for the development of auditory skills” was published in the July 20 issue of the journal Nature Reviews Neuroscience.
“The effect of music training suggests that, akin to physical exercise and its impact on body fitness, music is a resource that tones the brain for auditory fitness and thus requires society to re-examine the role of music in shaping individual development, ” the report concludes, and advocates for inceased investment in musical training.
Here of some snippets derived from the data the report digests:
- Musicians, as compared to non-musicians, more adeptly incorporate sound patterns when learning a new language
- Children with musical training, versus those without, show stronger neural activation to pitch changes in speech and have a better vocabulary and reading ability
- Musicians display enhanced cognitive and sensory abilities than non-musicians, making them better able to pick up speech in challenging listening environments
- Music training seems to strengthen the same neural processes that often are deficient in individuals with developmental dyslexia or who have difficulty hearing speech in noise.
As I’ve mentioned before on the blog, the benefits to musical aptitude and appreciation that people find from training with Brain Fitness Pro underscore the strong connection between music and core brain functions.
Tags: brain-training, music
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro | No Comments »
Sunday, August 22nd, 2010
Session number: 3
Average n-back: 2
Duration (estimate in minutes): 30
Today was the first time I only had 4 misses…on just one block. I’m still mostly getting about 7-10 misses. Have to say I’m feeling a little discouraged..I’m 60, so maybe it just takes more time.
Brain Fitness Pro working-memory training report
This post was submitted by Linda.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory | 1 Comment »
Tuesday, August 10th, 2010
Session number: 1
Average n-back: 4.45
Duration (estimate in minutes): 30
4.45 is my baseline when starting at n=2. Next, let’s see what I can do when starting at n=5 / n=6, then work my way up from there.
Brain Fitness Pro working-memory training report
This post was submitted by Shaun Luttin.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory | No Comments »
Tuesday, August 10th, 2010
Session number: 7
Average n-back: 2.5
Duration (estimate in minutes): 30
n=2 was 0 or 1 wrong (wrong always auditory). n=3 is still all over. when visual is better, auditory trashes the average
but visual is not consistent yet. with n=2 I can think about sound and the visual takes care of itself. n=3 I have to think about visual too and then I lose track of auditory and … predictable. last 5 sessions have been 2.5 n-back with one (#4) 2.4.
Brain Fitness Pro working-memory training report
This post was submitted by Eric Jacobsen.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory, n-back improvements | No Comments »
Tuesday, August 10th, 2010
Hi i just have a quick question i’m hoping you can answer. When i’m doing the dual n-back training i find that there are several different methods i can use in order to do well and two of them are pretty much instinctive. But, i wonder whether what i’m doing is cheating me out of actually training my working memory as much as i could be training it if i used a different method. The most instinctive method for me is that when i hear the sounds, i repeat them to myself in the same order i heard them using my mental voice, not my mouth. I do best when i use this method, but since i sometimes actually forget the sounds unless i repeat them, it seems to me that this is more of a specific strategy my mind designed in order to do well specifically in this exercise and that the gains will not transfer to everyday activities. The second method is that i visualize the black square and the sounds exactly like i see them in the computer, i’m a visual learner and i find this method to be easiest for me, but again, i wonder if my gains will transfer in this way. The third way is that i kind of keep my mind blank and try to remember the sounds and locations just based on what i can remember, but i find it to be much harder. Which method do you think would give the best results in terms of transferring to my actual intelligence rather than just a higher score in the training? and does the method actually matter? Thanks ahead of time
-Kasra
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, Training Blog | 1 Comment »
Friday, July 16th, 2010
I saw a report of a study investigating the impact of learning a new skill on the brain. A large group of seniors (3,000 people ages 60 to 100) participated in the research which ultimately showed that the training led to significant changes in the brain.
The report I read indicated that the study, led by Professor Dilip Jeste of the University of California, San Diego, showed from its results that people of all ages can still become sharper and develop new mental and coordination skills.
“Probably the most exciting breakthrough in the last decade has been the finding that neuroplasticity, the ability to generate neurons and synapses, continues throughout an individual’s life,” said Jeste.
Unfortunately, the report was a little skimpy on details of Dr. Jeste’s approach to measuring changes and the protocol used for the exercise. I’ve written to Dr. Jeste asking him whether he can share some details with us.
Professor Jeste’s findings were presented at the Royal College of Psychiatrists’ International Congress in Edinburgh.
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro | No Comments »
Monday, July 12th, 2010

Brain Fitness Pro Session 273
Session number: 273
Average n-back: 11.2
Duration (estimate in minutes): 40
After a nearly two weeks of not training (returning from a vacation) I reached my second highest dual n-back score today – 11.2.
Brain Fitness Pro working-memory training report
This post was submitted by martin.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, brain-training, buschkuehl, dual-n-back, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory, n-back improvements | No Comments »
Friday, July 9th, 2010
Anson from Colorado contacted us to tell us of his experience with the MCATs and training with Brain Fitness Pro. He mentions a jump in score from 27 to 34. This is equivalent to a percentile increase for the MCATs from around the 60th percentile to around the 92nd percentile:
“I just wanted to let you know that for the past year I had been studying to retake my MCAT’s in January. My dad had mentioned your product and so I decided I would give it a shot. I used it for 6 months, while I studied the exam material. I got my results back in March and my score jumped from a 27 to a 34. I was pretty astounded by the results since the average score either increases or decreases at most by 3 points when the score is close to a 30. I have no idea what happened, but I definitely have to attribute some of the success to your program. I would have emailed you earlier, but I have been busy as of late. I just wanted to let you know that I felt like your program works and that hopefully it can help others succeed.”
Tags: MCAT
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Test Scores, Training Blog, Training Working-Memory | No Comments »
Friday, July 2nd, 2010
Session number: 7
Average n-back: 3.8
Duration (estimate in minutes): 40

Training session six wasn’t what I was expecting. My n-back average actually decreased to 3.0. I started to assume that my working memory index peaked too soon. However, after session seven, it was apparent that it was not the case. Perhaps my performance fell victim to the Fibonacci retracement principle. Nonetheless, on session seven, I passed n=4 twice. This brought my n-back average to 3.8. This program is amazing. I can’t believe how rapidly I’m seeing results. In a week, I went from 2.5 to 3.8. That’s a 52% increase from session one. I can’t wait to see what the next twelve sessions reveal.
Brain Fitness Pro working-memory training report
This post was submitted by Ian.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Benefits, Training Blog, Training Working-Memory, n-back improvements | 1 Comment »
Thursday, July 1st, 2010
Session number: 4
Average n-back: 3.2
Duration (estimate in minutes): 35

I didn’t expect substantial results today due to my mind being fatigued from a hectic workday. In fact, I was considering skipping today’s Brain Fitness Pro training session. But, something inside me wants to know if this product really works. In order to give the product an honest assessment, I decided that I would stick with the training for 20 consecutive days as instructed.
I just completed my fourth session and I am surprised at my results. Today, my n-back average increased by .4 points. This brings my n-back average to 3.2. I’m consistently passing n=3 with ease. But, n=4 is still feels overwhelming at this time.
Throughout my day, I feel like tasks are easier to accomplish. My job requires a great deal of multitasking and I found it easier to juggle responsibilities. I can’t confirm that it’s the training from the program just yet. I’m not sure if it’s subjective validation for having an “on” day. But, I intend to continue using this program and provide honest feedback.
Brain Fitness Pro working-memory training report
This post was submitted by Ian Roberson.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Benefits, Training Blog, Training Working-Memory | 1 Comment »