Archive for the ‘Depression’ Category

Neurogenesis and Brain Fitness for Stroke Victims

Sunday, February 21st, 2010
How A Stroke Affects The Brain

How A Stroke Affects The Brain

Scientists at the University of Iowa have published results of a fascinating study showing that antidepressants can improve the cognitive functioning of stroke victims.

Prior studies had indicated that antidepressants provided cognitive benefits for depressed stroke victims. The authors of this study set out to find whether the same would be true for those not suffering from depression.

“We knew that a patient with depression had poorer outcomes. We knew also that antidepressants improved outcomes among depressed patients,” professor Ricardo Jorge explained. “But we really didn’t have (although we had a hint) evidence that antidepressants given in small doses — relatively small doses — would be able to modify the outcome of these patients, particularly the cognitive outcome.”

The team compared the benefits of antidepressant treatment to the improvements on cognitive tests in two control groups, who received training in problem-solving skills or a placebo.

“The change in memory scores in this neuropsychological test for those patients who received the escitalopram was 11.3 points, against 2.5 points of positive change in patients who did not receive escitalopram,” says Dr. Jorge.

While pointing out that increased neurogenesis isn’t the only possible explanation for the cognitive benefits of antidepressants to the stroke patients he indicated that it was a distinct possibility:

“This is a complex issue, because there are several alternatives,” he explains. “One, and probably one that is quite appealing because this is related to the mechanism of antidepressants for treatment of depression, is that antidepressants have an effect called a neurotrophic effect. In a sense, that increases the expression of neurotrophic factors.”

“There is evidence that it will increase the neurogenesis and the proliferation of primordial neurons in the hippocampus,” Dr. Jorge theorized. “There are several trophic effects that help the brain reorganize itself. This is also important because the period immediately after a stroke is a period of greater plasticity in the brain, where the brain tries to compensate for its deficits. In not only a functional way but also in a structural way, there are changes in structure and changes in function that try to override the deficits brought by the stroke.”

See original report.

Working-Memory Training Report – psychdoc – Session 16

Tuesday, October 13th, 2009

Session number: 16

Average n-back: 5.80

Duration (min.): 50

I seem to lose focus as the session goes on. I just finished session #16 and I started out at n=7, was all excited about that, then went back down to n=6 by the middle of it. What’s the deal with that? Oh, by the way, this program seems to increase alertness and decrease depression. With that, I am amazed.
- Anne

Brain Fitness Pro working-memory training report.

This post was submitted by psychdoc.

Link Between New Brain Cell Survival And Anxiety

Thursday, May 14th, 2009

Scientists from the University of Michigan have found that low levels of a particular brain growth factor (fibroblast growth factor 2) inhibit new brain cell survival and cause anxiety.

This provides another link connecting inhibited cell growth and brain plasticity with anxiety, stress and depression.

(Full post over at our sister site.)

Working-Memory Training Report – Shaun – Session 55

Thursday, February 5th, 2009

Session number: 55

Average n-back: 5.55

Duration (min.): 40

Hi there BFPro Community:

Training went well today.

Positive aspects were that I scored a new personal best and I stayed at n=5 and n=6 without going to n=4. I was also able to stay on task better today than on most other days.

The negative aspects were minimal. The dry rot of the mind reminded me of its tenacity: When I did drop from n=6 to n=5 the mind produced a string of unmentionable expletives.

What did I learn? I learned that two tactics can calm the disappointment when the mind gets angry:

a) Asking myself “Why am I swearing?”

b) Noticing that I am “swearing, swearing.” Then asking myself “what am I doing?” Finally answering, “Ah yes, n=5 back training.”

Tactics (a) and (b) helped to keep me on task today.

Sometimes it’s also helpful to remind myself that: I don’t have to take this so seriously, or This is funny if you look at it that way.

Warm regardless ;)
Shaun.

This post was submitted by Shaun Luttin.

Brain Plasticity: Learning to Rethink Drugs

Saturday, December 13th, 2008

An article in MIT’s Technology Review “Making an Old Brain Young: Scientists are developing new ways to manipulate the brain’s normal plasticity” caught my eye this week. From the title I thought this would be a serious review of the medical advances expected from therapies that leverage brain plasticity.

Unfortunately, the article focused entirely on the possibility for developing drugs that exploit plasticity.

I’m not against drugs. Drugs are amazing. One very immediate example in my life: My daughter has congenital hypothyroidism — without synthetic thyroid hormone she would have been severely disabled. The medical world should be evaluating drugs that leverage plasticity. What concerned me about the article was the lack of any mention of reference to non-drug therapies. At the moment such therapies seem to be appearing or surfacing thick and fast and can be used right now, without waiting for the drugs to be developed, tested and approved: The Australian Alzheimer’s Association has endorsed brain training exercises as a non-pharmacalogical mechanism for delaying or preventing the onset of Alzheimer’s symptoms. The most effective therapies for stroke victims leverage plasticity through non-drug therapies (see Drake and Taub). Many learning specialists now work with brain exercises to mitigate or correct learning dysfunctions rather than accommodations. And other research has shown that the generation of new nerve cells in the dentate gyrus helps combat depression — something that can be assisted with exercise and brain exercise…

Surely, if our newfound knowledge of plasticity teaches us anything it teaches us that non-drug therapies can achieve some remarkable results.

More on Depression And Brain Exercise

Tuesday, September 2nd, 2008

Here’s another article on the relationship between stimulating new neural growth and combatting depression. This one approaches the subject from the opposite perspective — that stress inhibits neural growth and can induce or exacerbate depression and reduce the effectiveness of antidepressant treatment.

(See previous post on how exercise and brain exercise can help combat depression.)

Antidepressants and Brain Structure

Sunday, August 31st, 2008

ScienceDaily reports on new research that Antidepressants Need New Nerve Cells To Be Effective. The study by researchers from UT Southwestern Medical Center showed that the effectiveness of anti-depressants in mice depended upon the growth of new nerves in the part of the brain called the dentate gyrus.

What does this tell us about exercise and brain exercise?

The dentate gyrus is one of the few areas of the brain thought to be able to generate significant numbers of new brain cells in a process known as neurogenesis, and scientists generally believe that this effect is enhanced by aerobic exercise. Apart from being associated with depression, it is also the region of the brain associated with memory formation.

Now, what does any of this have to do with brain exercise and working-memory training?

Well, it turns out that stimulation of working-memory also activates the dentate gyrus.  So, this would perhaps explain why those training with Brain Fitness Pro report greater levels of satisfaction and well-being. Another great reason to be brain-training.

Related Posts from Around the Web

Brain Structure & Mood Disorders – … to new ways to treat depression, bipolar disorder and other mental illnesses. Previously, researchers discovered that the hippocampus is smaller in depressed people, and that antidepressants actually enlarge the brain structure, …

Brain structure examined in mood disorder research – Previous research revealed that the hippocampus is smaller in depressed people, and that antidepressants enlarge the brain structure, possibly through a growth factor called brain derived neurotrophic factor (BDNF). …

Brain structure and depression – There have been many studies into the links between brain structure and depression. Particular emphasis has been placed on the limbic system, specifically the hippocampus and amygdala, which controls emotion and mood regulation. …