After a period of up and down scores I decided last week to embark on an intensive training schedule – two sessions per day for at least five days per week for perhaps 4 weeks. For the two daily sessions I’ve been doing one regular dual n-back and one “nines” variation.
The results have been interesting!! I’ve felt rapidly sharpening focus and attention, reaching some of the highest levels I’ve experienced, and even, in the last couple of days, staying strong through two sessions. My daily combined average has risen from 7.8 last Friday to 8.875 today!
Doubling Up