ADD Strategies | Help for ADD

ADD Strategies | Help for ADD with focus booster

ADD Strategies | Working Memory Training


"The training gave me significantly better concentration and focus." - Mike, Counselor, adult ADD strategies
"I'm impressed with this software. I have Inattentive ADD and I'm happy with the gains I've made in a short space of time. The program is helping me to pay sustained attention." - 'Scatterbrain'
help for add
In 2005, a team from the University of Toronto examined twenty-six prior studies to find out whether ADHD correlated to Working Memory impairment (JAACAP April 2005), hoping to shed light on ADD strategies and treatment, and in turn revealing an approach to treat ADHD naturally without medication and without drugs. They concluded that the evidence overwhelmingly supported the theory that ADHD resulted from Working Memory problems. More recent studies have shown that drugs targeting working memory and working memory training can give help for ADD. ADD and ADHD treatment with working memory training has none of the side-effects of medication or drugs. Further, when used as a strategy to treat ADHD or ADD, the boost in focus and attention from the training is permanent.

Help for ADD | Working Memory Exercises


Psychologists now agree that working memory training is one of the most effective ADD strategies available (and the lack of conclusive evidence for the benefits of any other kind of cognitive training to treat ADD naturally) MindSparke focuses on working memory training exclusively in its ADD strategies using brain training exercises that treat ADD without drugs and without medication. Trainees with attention deficit symptoms or diagnoses benefit greatly from training with Brain Fitness Pro and the help for ADD comes quickly, even in the first week. By testing and strengthening working memory Brain Fitness Pro develops the core brain functions involved in attentive thinking, thereby treating ADHD and ADD quickly and effectively. If you have tried other ADD strategies, and have trouble storing and acting upon information Brain Fitness Pro provides help for ADD naturally without medication, extending and strengthening immediate, short term, and mid-term focus and attention, and increasing your memory span.

ADD Strategies | Help For ADD | Brain Training Recommendations


Quick boost: Trainees wishing to treat ADD begin to notice the reduction in ADD symptoms right away. Just four to eight weeks of working memory training produces profound gains in focus and productivity.
Long term: Continued regular training produces further help for ADD with reduction in ADD symptoms to keep your brain operating optimally.


ADD Strategies, Help for ADD | References


1 Cowan, N., & Alloway, T.P.. Development of Memory in Childhood, 2nd edition. Hove, England: Psychology Press
2 Alloway, T.P., Gathercole, S.E, Kirkwood, H.J., & Elliott, J.E. The cognitive and behavioral characteristics of children with low working memory
3 Alloway, T.P. Working memory, but not IQ, predicts subsequent learning in children with learning difficulties. European Journal of Psychological Assessment
4 Alloway, T.P. & Gathercole, S.E. (2006, Editors). Working memory and neurodevelopmental conditions. Hove, England: Psychology Press
5 Gathercole, S.E. & Alloway, T.P. (2008). Working memory & learning: A practical guide. London: Sage Press
6 Schmeichel, B. J., Volokhov, R., & Demaree, H. A. (2008). Working memory capacity and the self-regulation of emotional expression and experience. Journal of Personality and Social Psychology
7 Conway, A. R. A., Jarrold, C., Kane, M. J., Miyake, A., & Towse, J. N. (Eds.). (2007). Variation in working memory. New York: Oxford University Press
8 Kenworthy L, Yerys BE, Anthony LG, Wallace GL (2008). "Understanding executive control in autism spectrum disorders in the lab and in the real world". Neuropsychol Rev.
9 Levy, F., & Farrow, M. (2001). Working memory in ADHD: prefrontal/parietal connections. Curr Drug Targets
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